Wellbeing in Action: On-Demand Webcast
$ 24.00 Ex GST
“Wellbeing” has evolved into a common term used throughout the world. But do we really know what it means to look after our wellbeing, being proactive in recognising when you are not feeling your best and the steps you may need to take to boost your mood.
We spend so much time looking after others, we often leave our own cups empty. It’s important for wellbeing to start with ourselves, leaving us better equipped to support the wellbeing of others. Designed for educators in the Early Childhood Education and Care sector, including Outside School Hours Care; today’s session will talk you through the importance of wellbeing and also consider wellbeing in action – practical tips to support your wellbeing.
▪ What is health and wellbeing
▪ Five ways to wellbeing
▪ How to look out for ourselves and each other
Links to NQS: QA4, QA5 and QA6
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